Harmonizing with the Natural Rhythms
Embracing the Power of Women's Cycles, Moon Phases, and Seasons Just as nature follows cycles of growth, renewal, fruition, & rest, as...
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For the Love of Nature
There is nothing more important than preserving Sedona’s outdoors in its natural state of beauty. ..
What is Energy Healing?
Science tells us that everything is energy. When we zoom in close enough on the microscopic level, we see energy in motion from the...
Release Stress and Stagnation
Release Stress & Stagnation -- A 5 Min. Practice to open the pathways for energy to flow.
Return to Your Center
Return to Your Center in this 5 Min. Practice to Relax, Restore, and Recenter.
What is a Labyrinth?
Labyrinths are symbolic of the process of going inward to emerge anew. Like the cycles of the seasons from the hibernation and inward...
Working with the Cycles While Living in Harmony with Nature:
Wood Element In Traditional Chinese Medicine (TCM), spring is the season of renewal, growth, and rebirth. It is the element of wood...
Setting your Intentions with the Waning Moon...
New Moons provide opportunities for us to go inward, to reflect, and ponder new possibilities amidst the light of the stars in the dark...
With Expansion May Come Contraction
Have you noticed how after a retreat or inspirational event you carry the high vibes and the openness with you perhaps for a couple days,...
In Allowance of the Divine…
It was near the winter Solstice when I found myself in prostration with arms outstretched and forehead on the floor bowing to a source...
"Positive Vibes Only" May Not Be So "Positive" After all...
I don’t necessarily agree with this new wave of “positive vibes only”… "If we only allow in or surround ourselves with "positive people"...
Activate your Light-Being
Activate your light-being in the 7 directions to expand your auric field and energetic boundaries.
What is Qi Gong?
QiGong helps to open the energetic pathways of the body, these pathways are the meridians that acupuncturists use with needles. In...
From Breakdown to Breakthrough….
Have you ever heard that phrase before? I probably had, but it never stood out because I couldn’t relate. At least, not prior to my own...
What is Reiki?
Reiki is a holistic approach to health and healing which works as complementary medicine for the benefit of the physical, mental,...
What is Sound Healing?
Sound Healing helps bring the body into a state of balance by using frequency to shift our brainwaves to a stable frequency through...
Bars Access Consciousness
What is Access Bars? Access Bars are 32 points of energy or "bars" on the head which store the electromagnetic component of all the...
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